ilmscore | Alcohol and Muscle Recovery Predictions
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Alcohol and Muscle Recovery

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Recent Predictions

Total: 1
Correct: 0
Incorrect: 0
Pending: 1
Unrated: 0
Prediction
Author
Predicted at
Status
Video
Alcohol hinders muscle recovery and adaptation to exercise for up to 48 hours.
"alcohol just completely destroys your progress in fact alcohol inhibits the muscle's ability to reco..."
Graham Stephan Graham Stephan
Aug 7, 2023
Pending
why i stopped drinki...